Complete Ranking of the Sit up Alternatives. Ranked by Users!

Coupon

Best websites

Refresh Updated: 16th February. 2020

Link www.chatelaine.com

Strengthen your core by adding these five ab exercises to your routine.

First Cup
star

popularity

9282

Approved by

1341 users

Link www.whattoexpect.com

It's safe and simple to do ab exercises during pregnancy with the right modifications. Learn more about what happens to your abs during pregnancy.

Second Cup
star

popularity

4324

Approved by

590 users

Link www.wikihow.com

How to Do Sit Ups. If done carefully, sit ups can help build your core and abdominal muscles. Best of all, you don't even need any kind of special equipment to do them. Once you get the basic form down, you can try sit up variations to...

Third Cup
star

popularity

1813

Approved by

272 users

Youtube Icon

Wall Press Abs - A great alternative to sit ups

Youtube Icon

ABS VS CORE (STOP DOING SIT-UPS & CRUNCHES)

Your core is your foundation and where every single movement is initiated From picking up a pencil to doing a pushup your core is working! As a result It's ...

Youtube Icon

Why Sit-Ups are a Terrible Exercise for your Back. Do this instead!

Famous Physical Therapist Bob Schrupp and Brad Heineck discuss why full sit-ups are terrible for your back and why you shouldn't do them. They also provide ...

Youtube Icon

McGill Abdominal Curl Alternative to Avoid Prolapse Worsening

The McGill Curl abdominal exercise with Physical Therapist Michelle Kenway https://www.pelvicexercises.com.au Learn safe McGill abdominal curl technique ...

Youtube Icon

3 core ab exercises better the crunches and sit ups | Are crunches bad for your back

This video describes ways in which traditional crunches and sit ups can be bad for your back and contribute to low back pain. We then describe alternatives to ...

Youtube Icon

CHIROPRACTOR “NO SIT UPS” | Sit up alternatives which don’t harm your back!

Thank you for watching! Make sure to like and subscribe If you enjoyed the video, and check me out at the links below! ○ BOOK: ​https://www.heydrrob.com/ ...

Youtube Icon

Crunches Done Right (for Mild Diastasis Recti and/or Prolapse)

Join my FREE 10-Day Move More Challenge! Click below... https://bit.ly/2upEwVL ➡️ For my Lift pelvic organ support series, click below... http://bit.ly/2HJVWhv ...

Youtube Icon

This Is Better Than Doing A 1000 Situps!

Overnight Millionaire: http://www.wesleyvirgin.net/overnight Wesley Virgin Online Millionaire Mastery: http://www.wesleyvirgin.com/online-help Will Help Done ...

Youtube Icon

Unsafe Abdominal Exercises for Prolapse or After Hysterectomy - Physical Therapist Demonstration

Unsafe Abdominal Exercises for prolapse or hysterectomy in the gym with Physical Therapist Michelle Kenway https://www.pelvicexercises.com.au Make sure ...

Youtube Icon

Ab Exercises : Ab Exercises With No Sit-Ups or Crunches

You can work out your abs using other exercises that don't include sit-ups or crunches. Exercise your abs without sit-ups or crunches with help from a fitness ...

Youtube Icon

Best Ab Workout Tip Ever (WORKS INSTANTLY!)

Get more out of every ab exercise and workout you do here http://athleanx.com/x/train-your-abs-like-an-athlete There are millions of ab workouts and ab exercise ...

Youtube Icon

STOP doing Sit Ups/Crunches

Our Workout Programs: ➡️ https://calimove.com ⬅️ ✔️Instagram ➢ https://instagram.com/calimove ✔️Facebook ...

Youtube Icon

Military Sit Ups (BAD FOR YOUR BACK?)

Train your abs like an athlete with over 105 ab exercises here http://athleanx.com/x/complete-training-program-here You've probably heard that full sit-ups are ...

Youtube Icon

My 4 Favorite Alternatives to Sit-ups

http://www.krisfreemanpt.com/ https://www.facebook.com/KrisFreemanPersonalTrainer There are better uses of your valuable time than sit-ups. Try: RKC plank ...

Youtube Icon

Fitness Challenge: Situp Alternatives

These are some alternative exercises for your core muscle group that serve as alternatives to situps in the Fitness Challenge.

Youtube Icon

Sit-ups Suck: 30+ Alternatives to Get More out of Your Core Exercises

All core exercises, not one sit-up. #SitupsSuck . . Video in response to question from last nights post on instagram: “What should we be doing instead?

Youtube Icon

GHD and Janda Situps

Demonstration of GHD situps, as well as an alternative of Janda Situps, also known as Hardstyle Situps.

Show me TOP Sit up Alternatives Videos on Youtube Youtube Icon