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www.health.harvard.edu
Irritable bowel syndrome (IBS) is a common gastrointestinal disorder that affects 1 out of 10 people in the United States each year. With symptoms like cramping,…
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www.oregonclinic.com
The BRAT diet consists of foods that are bland and gentle on the stomach. If you are feeling nauseous, queasy, or are vomiting, it may be hard to hold down food. Some foods may even make your symptoms worse. Additionally, if you are experiencing diarrhea, this diet helps solidify stools BRAT: Is an acronym for Bananas, Rice, Apples, and Toast.
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www.webmd.com
WebMD explains why the BRAT diet is no longer recommended for children with an upset stomach.
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Other sites
www.medicinenet.com
Information about the BRAT, BRATTY, and BRATT diet for nausea, vomiting, diarrhea, gastroenteritis, indigestion, and an upset stomach.
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medlineplus.gov
A bland diet can be used alongside lifestyle changes to help address the symptoms of ulcers, heartburn, GERD, nausea, and vomiting. You may also need a bland diet after stomach or intestinal surgery.
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patient.info
Eating a low-fat diet is likely to reduce gallstone symptoms while you are waiting for the cholecystectomy operation.
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www.mskcc.org
A bland diet is an eating plan that emphasizes foods that are easy to digest. If you’re following this diet, you should choose foods that are low in fat, low in fiber, and easy to chew.
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www.piedmont.org
The BRAT diet stands for bananas, rice, applesauce and toast. The BRAT diet can help you refuel and recover after a stomach-related illness like norovirus.
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